Simply Stronger

Exercise Physiology

Simply Stronger gym space, set up for a group class.

Simply Stronger is a boutique exercise physiology business located in Caulfield North. We offer a personalised service where anyone can come and explore, learn and embrace the power of movement and exercise to help them achieve their health and exercise goals.

Established in 2016 Simply Stronger is proud to offer our community expert advice from our established team of exercise physiologists, excited to help you reach your goals.​

Simply Stronger gym space, set up for a group class. You can see some aerobic equipment, a yellow kettlebell, balance board and exercise ball.

What is Exercise Physiology

Exercise physiology is the application of exercise trough prescription and education to assist an individual to improve their level of function. It can be applied to a multitude of clientele from the general population to those living with chronic disease and disabilities.

​The exercises you may be prescribed can involve a mix of exercise modalities such as aerobic exercise and resistance training, hydrotherapy, pilates and so much more.

Who is an Exercise Physiologist?

An exercise physiologist or EP as we like to refer to our selves, has completed four years of higher education, including an undergraduate degree and a post graduate, most often a masters degree. At completion of their study they gain an accreditation with Exercise and Sports Science Australia or ESSA. 


Accredited EP are registered with Medicare as a provider. Enabling us to not only see private clients who can claim rebates from private health insurers, but also TAC, Work Cover and Medicare clients with a care plan from their GP.

Simply Stronger gym space, set up for a group class. You can see pilates equipment, resistance and aerobic equipment

Our Mission Statement

Simply Stronger was created as a place where clients could build on their understanding of the purpose of exercise to support their bodies, in a relaxed and professional environment. Beginning with a strong and stable base, each exercise program is personalised to support our clients in understanding the power that exercise can have. This power can; improve their functionality, their movement, their posture, it can aid in reducing their pain, in surviving treatments that could save their life, like chemotherapy. 
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At Simply Stronger, we pride ourselves on being experts in exercise prescription. We take the time to work with our clients, to build our understanding of their goals and needs and help them achieve this. The education we provide our clients is equally as important as the exercise programs they receive. We believe that if the client understands the reason/s behind the advice that we provide, they will have a greater success in achieving the goals they set for themselves. ​

As passionate exercise physiology professionals, we support our employees in their professional development, both in house and externally. Helping them to grow as exercise professionals while giving them the freedom to work independently. As a socially conscious business, we work with our community to ensure everyone leaves our studio empowered by their experience, filled with the knowledge required for a happier, healthier life. 

Meet the Team